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How to get rid of menstrual pains on cycles ..cure for irregular periods

 menstrual pains 


ya period pains , usually called as  

let's know wht's this and how can we all deal with t ?


have u ever thought the womens are enjoying girls specially shorter ones are coming to schools and have fun but that's not actually true many of the womens and girls menstruate and go through very extremely bad pains in waists called period pains . if men , boy or brother is reading it , please know the pains of your mother , sister , girlfriend , wife , classmates and schoolmates . i have seen that there is a so much of ragging with girls , even girls do ragging with girls , so plz respect them and help them .......no matter how beautiful girl is or ugly she looks , how fat she is ,or how bad looking she is ??? plz respect her in any possible way u can .

do u know that not respecting and killing girls and females and voilating them is a very biggest punishment according to scriptures . so keep this  in mind .

periods ooooo are called stomach ache , vo gaya , holidays or represented by different words by mother to their daughters  , girls know but for the boys i m telling u .., actually we girls feel shy telling to their fathers specially .   

so let's discuss it in detail but before starting don't get shy girls even men feels shy when we talk about their night fall .these process are very common to us and very easy going ??? isn't if we do not go through it , the society will make us something ??? lesbian or gay ??? so be happy and calm and blessed that u r among normal personality .


it occurs in cycle per month that means every month u will have this period every month .

now meme :- 

family = aaj kahin chalte hai ......

me * = kl tak periods ka wait tha , but aaj hi aane the shit man wtf

ok so le go discussing ,.

now u have been understood the knowledge of periods and yes i would also tell u about the myths which are created regrading periods are :- if the girl is not going period is pregnant , yes but when she 's is done coitus only then , ok now let's learn about the knowledge of it 


the cure for pains 

WHY THESE PAINS OCCURS?  first of all we will be understanding about why this happens , so guys some pains are genetically came from nani  to mother and then daughter like me and  are also cured in like me , some are caused by irregularity of blood shedding due to lack of blood in them called anaemia , so guys let's learn : 

NATURAL METHOD OF HEALING IT ?   we can use more pads change pads , not pads im saying the brand of pads , that will make your mind sure about your period and girls are more in changed mood that why this is said .

next is drinking warm water or drinking water which u can tolerate but it should be warm .

next putting a cushion or any flufy thing on your stomach mainly below your stomach and press it gently that will help a lot , this is some hacks which i do when it pains . hopefully , it doesn't pain much now .

next is drinking ashokarishta , this is medicine of girls , and girls would neglect this at first site but would definitely love s next . it is like life saver for girls or i can say that it particular thing is very effective in pains .it's like women's alcohol drink , take in less quantity please one two spoons only or dilute one two spoons with water and then , drink it  means when u drink  it for 2 days regularly before going to bed , u will find no pains in existing or upcoming periods .... it;s really very effective . 

WHAT REALLY I DO FOR MYSELF ? i drink this on the every alternative days that means i drink it with spoon which is one or two spoons diluted in water and the quantity of water is less than 1/4th cup or glass . that;'s it . i take it monthly and my pains are not there at all now .

next thing is fasting , there is a lot of fasting signed to a girl and womens in indian traditions , the real behind it is this , it keeps menstrual cycle awake and keep preventing the hormonal imbalance of women or a girl . when i was in problem , and when my periods were irregular , my mother was worried about me and took me to the doctor and asked her about , she just said the same thing .  fasting on not period days but other days may help girls from being aware . and yes , u will enjoy your period .

next thing is exercises , seriously advised to those who have pcods or some chronic disorder , specially exercises gives tone to body and keeps clm and fresh , and exercises are not done in gym , do at morning , specially u can easily walk , jog and many more ,..... that keeps your system fine and working throughout . actually interesting fact is that exercise boosts aging , means u will never get old in terms of facial waves . u have live example anil kapoor about this .

next is yoga , if u couldn't afford gym or the seen right now , either u can easily go to the the way of healing , actually what i m talking about of some exercises which helps in irregular periods and pains . seriously i was not getting period from two months , i tried a lot of methods but at last i started to yoga specially exercises in which stomach is pressed . this will work for u . don't do exercises in your periods , this will increase your pains and irregularity .

and that's it for today .

now we'll learn how to cure irregular periods , now actually these both topics are similar to each other .


 the naturally what happens , irregularity occurs when u drank so hard , or drank cold water during that time , or whether u coitus with some other person and u eat so much and these symptoms leads to pains when period comes , and the pain we bear is so so so so so so intense , seriously our backbone and waist cuts , as for girls the waist is so curved shape that's why it turns out to be very painful  . some girls did not even know when , where , and how periods occured and gone . they don't even do anything but follow their mother's trick which they usually hide from girls , those girls are very bad and ver bad . so the same methods would be used to cure periods during irregularity .


PRECAUTIONS :-

u should always be not a guy which used to eat medicines due to condition , yr girl this is your body , the medicines kill u specially the stomach ache medicine , pla please ensure that no to eat medicines in periods . it will kill u guys understand plz . 

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