water so coming to the point guys , water , we all know about it's effects and beneffits and all about ti . the only simplest way to recognise it by doing the right way of it . i know u don't get , but what i mean is the water is essentil but is also results the damaging parts of the body . yes guys . normal people dion't know about it , hence , doctor know its silent features . it can be dangers . drinking water evertime without any need is harmful . drinking water with slowly breathing is helpful in varoius no. of ways .make sure that always drink water when there's a need to drink , don't drink casuallly . always remember that drink water not in tons , as it suggested that u should drink water at least 2-3 litres , but if u 'll gradually start to drink then , it ll be fine , if not . if you suddenly starts drinking water without any pause for eg. as till yerster...
how to get or make our eyes healthly and what not ??/ early to bed and early to rise , makes a man healthy , wealthy and wise . this statement is true but this is true with only those who has suffered from illness and can not be recovered again or who can not afford to be like that .this is problem within we middle family ones , ya even i also belong to a middle family but not mind . actually this habbit is very common among the rich and the poor why ???? rich as they need to make money and have greater no. of responsibility of family specially money , so in order to make organic these things , they go more in the directions of finding and being healthy .....what about poor ? they always wake up for their children and children and their food , in order to search for everything , they go everywhere inseach of food and shelter .................... middle classes????? middle classes have enough money or money just to fulfill their needs as they didn't give a shit to wake ...